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Myth vs. Reality
There are many myths about returning to work following a concussion. It’s important to separate fiction from fact because unhelpful thoughts and beliefs about concussion can make it difficult to progress with your return to work.
Click on the image to read some myths and realities related to concussion.
Taking Action!
Can you think of other myths?
Consider your own beliefs about concussion and how they might impact your return to work. Think about the possible consequences if these thoughts go unchecked and become beliefs.
Review the thought record we introduced in the Challenging Your Thoughts section. See if you can challenge your unhelpful thoughts about returning to work using the information in the other articles in the Returning to Work section.